Nutrition is often overlooked….
…when it comes to training. It can make a huge difference to your bodies ability to train and recover and can make or break race day performance. Here at VC Performance Nutrition and Coaching we are SENR registered. By using the latest evidence based practice we can optimise the work you put in to give you the best chance possible of improving performance and lifestyle. Whether you want advice on day to day nutrition, weight loss or race day fuelling we can help.
Our packages range from a one hour consultation to a 3 month bespoke nutrition plan that leaves no stone unturned in optimising your training, recovery and performance. All packages are unique to you and your lifestyle and tailored to your specific needs.
As a keen athlete myself I understand the demands of training and life. This understanding coupled with a Postgrad diploma in Sport and Exercise Nutrition, a Precision Nutrition Level 1 Nutrition coach qual and a BSc in Sport Science allow me to make things as straightforward as possible for you to optimise your training through nutrition that suits you and your lifestyle.
VC Performance Nutrition 